TRANSCENDENTAL MEDITATION

[L. Hughes, op: NRMs of Indian Origin - lecture 3 - 11/3/99]

TRANSCENDENTAL MEDITATION

Transcendental Meditation (TM) was developed by Maharishi Mahesh Yogi,
who was born Mahesh Prasad Varma in Central India in 1911 (or 1918
according to some sources). After graduating in Physics from Allahabad
University in 1940, he studied for thirteen years at Jyotirmath in the
Himalayas with Swami Brahmananda Saraswati (1869 – 1953), usually
referred to by his title “Guru Dev”. Guru Dev had discovered (or possibly
rediscovered) from Hindu Scriptures a simple *japa yoga meditation
technique. It is said that just before he died, he commissioned Mahesh
Yogi to make this form of meditation widely known. The result is what is
now known as Transcendental Meditation or TM. In 1956 Varma took to
himself the title maharishi which means “great seer”. The Maharishi
brought his technique to the United States and other countries in 1959.
In the same year he founded the International Meditation Society. During
the next few years the practice of TM spread rapidly, helped in no small
way by the involvement of a number of celebrities such as the Beatles and
actresses Mia Farrow and Jane Fonda.

Over the following decades the Maharishi initiated a number of additional
projects. He founded the Maharishi International University (MIU) at
Fairfield, Iowa in 1971. MIU offers undergraduate and postgraduate
courses in the Maharishi’s philosophy. In 1972 he launched his World Plan
which aimed at establishing 3,600 meditation centres throughout the
world, each staffed with a thousand TM teachers. He predicted that his
plan would lead to a significant improvement in the psychological, social
and political condition of the world. In 1976 he created the World
Government of the Age of Enlightenment, described as non-political but
holding authority in the domain of consciousness. It claims to be able to
solve the problems of all governments. More recently the Natural Law
party was formed in 1992 to give expression to the Maharishi’s political
ideas. It has enjoyed very little electoral success. All of the
afore-mentioned organisations are administered by the World Plan
Executive Council, which though officially unconnected with the
Maharishi, is nonetheless dominated by his ideas.

Transcendental Meditation is presented by its promoters as a “simple
natural technique which allows mental activity to settle down to a state
of increasing inner quietness, producing deep mental and physical rest”.
It is taught only by an approved TM teacher for a fee which is roughly
based on what a would-be meditator earns in a week. The teaching consists
of an introductory session, an hour-long personal initiation ceremony and
three shorter follow-up consultations. During initiation the candidate is
given a mantra which is not to be revealed to anyone. Thereafter the
practice of TM involves the silent repetition of the mantra twice daily
for at least twenty minutes.

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TM PROS AND CONS

1. Physiological: Systematic studies like the above do indeed support the
   claim that practising TM quickly leads to a deep state of physical
   relaxation. However, some of these studies also suggest that other forms
   of meditation produce the same results. Dr. Herbert Benson has already
   been mentioned in connection with some of the early research into the
   benefits of TM, much of which was sponsored by the organization itself.
   In his best-selling paperback, The Relaxation Response, published in
   1975, Benson distanced himself a little from his earlier studies. Benson
   refers to research results which indicate that the same technique that TM
   uses allied to any sound or phrase or prayer or mantra, brings about the
   same physiological results. Among alternate techniques known to produce
   the Relaxation Response in a similar way to TM, are zen and yoga.
2. Psychological: While supporters of TM are enthusiastic in advancing such
   claims, some ex-meditators have gone so far as to take the Maharishi
   International University to court for failing to deliver on promised
   results for which they had paid thousands of dollars. Instead of
   “improved memory, reduced stress, perfect health, increased academic
   ability and expanded awareness” they claimed that they ended up with
   “misery, beset by anxiety, irritability, rage, guilt and loss of memory .

   Some serious research supports the view that TM can produce adverse
   psychological effects such as anxiety, physical and mental tension and
   boredom. Contrary to what one group of researchers expected, these
   negative results were most marked among TM teachers and others who had
   been meditating for eighteen months and longer.

3. Spiritual: The Maharishi speaks about various states of consciousness
   that the individual experiences as he progress in TM. These include
   “transcendental consciousness”, “cosmic consciousness” and “God
   consciousness”. These states are not clearly distinguishable one from
   another and tend to overlap. Together they involve the mind’s
   transcending or going beyond itself. As he puts it: “The mind loses its
   individuality and becomes cosmic mind….Here the mind does not exist, it
   becomes existence.” temporary union with the Absolute”.
4. Social: According to the TM organization significant social benefits
   result from the practice of Transcendental Meditation in concentrated
   groups of a certain size. Consumption of narcotic drugs and crime
   generally are said to be significantly reduced. In fact, if a certain
   minimum proportion of a country’s population can be persuaded to take up
   TM, it is supposed to lead to a dramatic reduction in crime and
   anti-social behaviour. This outcome is promised by the “Maharishi
   technology of the unified field”, a supposedly scientific theory which
   attempts to apply the language of physics to human consciousness:
   “…only the square root of one percent of the population of the country
   (a slightly larger proportion for a country with a small population)
   practising the Maharishi Technology of the Unified Field in any one place
   in the country is sufficient to fully awaken national consciousness.” As
   a result “law and order are spontaneously maintained, and administration
   becomes simple, effective, free from problems, and free from the elements
   of fear and punishment”. This thesis remains unproven

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IS TRANSCENDENTAL MEDITATION A RELIGION?

The TM organisation states that the practice “has profound relevance to
religion” . However, it has always strenuously denied that it is itself a
religion. Rather, it is “a purely practical technique, which can be
practised by anyone, whatever his beliefs or lack of beliefs”. This
opinion however, has not been universally accepted.

In October 1977 the U.S. District Court in Newark, New Jersey ruled that
the use of taxpayers’ money to teach Transcendental Meditation and its
theoretical counterpart the Science of Creative Intelligence (SCI) in New
Jersey public schools was a violation of the First Amendment to the U.S.
Constitution, on the grounds that TM is religious by nature. This
judgement was upheld in the U.S. Court of Appeal in Philadelphia in
February 1978. The case had been initiated by the Spiritual Counterfeits
Project, an evangelical group based in Berkeley, California.

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THE TM MANTRA

Every TM beginner without exception is given a mantra or word to be
repeated mentally every time he or she sits down to meditate. The mantra
is given in the course of the initiation ceremony. The aspiring meditator
is told that this is her or his own personal mantra and that it must on
no account be revealed to anyone else – otherwise it will lose its power.

The sense of specialness in which the giving of the TM mantra is shrouded
might seem to suggest to the individual meditator that he or she alone
has been given that mantra and that the TM organization must have
dispensed many thousands, even millions of different mantras to
corresponding numbers of meditators. The reality, as told by instructors
who have defected from the movement over the years, is rather different.
A variety of sources suggest that only sixteen different mantras are
given to new meditators. Moreover, the mantra one gets is determined
solely by one’s age at the time of initiation. The complete list seems to
be as follows :

Age	Mantra	Age	Mantra
0 – 11	Eng	26 – 29	Shiring
12 – 13	Em	30 – 34	Shirim
14 – 15	Enga	35 – 39	Hiring
16 – 17	Ema	40 – 44	Hirim
18 – 19	Ieng	45 – 49	Kiring
20 – 21	Iem	50 – 54	Kirim
22 – 23	Ienga	55 – 59	Sham
24 – 25	Iema	60 +	Shama

In reality these sixteen different TM mantras are sixteen anglicised
versions of just six Sanskrit mantras.

More significantly, these mantras, far from being sounds without meaning
as is sometimes thought, have in fact a long history of use in the
context of Hindu worship and meditation. Most, if not all, of them are
regarded as bija or “seed” mantras and, according to one contemporary
authority on yoga – Swami Vishnu Devananda – should be handled with
special care: “Bija Mantras and certain mystic Mantras…should not be
repeated by those who are not well acquainted with them and with the
Sanskrit language”. Vishnu Devananda gives a breakdown on a number of
bija Mantras. For example, if one takes the TM mantras Kiring and Kirim
together as one mantra (which Vishnu Devananda renders as Kreem): “With
this mantra Kalika should be worshipped. Ka is Kali, ra is Brahman, and
ee is Mahamaya.” Likewise Hiring and Hirim (alternately Hreem): “This is
the mantra of Mahamaya or Bhuvaneshvari. Ha means Siva, ra is prakriti,
ee means Mahamaya.” Shiring and Shirim (alternately Shreem) are used in
the worship of the goddess of wealth, Lakshmi, while Ieng, Iem, Ienga and
Iema (alternately Aim) is the mantra of the goddess Saraswati.
Agehananda Bharati, a leading authority on tantric yoga, states that the
bija mantras Aim and Hreem are used to invoke the goddess shakti in the
course of tantric ritual sex. For Hindus and Buddhists generally
mantras are much more than words. Particularly within the tantric yoga
tradition a mantra is regarded as “a vehicle of salvation”. The peculiar
power that mantras have is due to the fact that “they are – or at least,
if correctly recited, can become – the ‘objects’ they represent. Each
god, for example, and each degree of sanctity have a bija-mantra, a
‘mystical sound’, which is their ‘seed’, their ‘support’ – that is, their
very being.” However, it has always been believed in the East that
mantras, if they are to be effective, cannot simply be picked up and used
haphazardly. An initiation by a qualified guru who imparts the mantra is
required.

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THE INITIATION CEREMONY

Every person without exception who wants to learn TM is required to go
through an initiation ceremony in Sanskrit with his or her teacher. The
would-be meditator is asked to bring along a white handkerchief, some
fruit and flowers. These “gifts” are placed on a small table in front of
a picture of Brahmananda Saraswati, who in the course of the ritual is
addressed with his honorary title “Guru Dev. The text is never translated
for the initiates. In the context of the symbolic gifts which the
initiate brings to the ceremony, it was concluded by the Courts and by
other authorities that “the ‘initiation’, at which the pupil is present,
includes, on the one hand, ritual offering with an invocation to Hindu
gods in Sanskrit, on the other, the use of a mantra of the name of a
Hindu god, in the actual process of meditation itself”.

The notion and practice of diksha or “initiation” is common to Hinduism
and Buddhism. A guru or teacher is even defined as “one who gives
diksha” to others who are ready to receive it. The competent guru will
be able to recognize when a person is ready for a particular rite, and
also what kind of meditation etc. is likely to yield the best results for
each aspirant.

Offerings of fruit and flowers have for centuries been an integral part
of *tantric yoga rituals. The flowers offered by the aspirant are used in
that part of the ceremony known as pushpanjali or “flower offering”.
Other gifts may also be given, which in modern times can include a
cheque. However, the heart of every initiation ceremony is the giving of
a mantra. During the ritual the guru whispers the aspirant’s special
mantra into his/her ear, having first warned him to keep it secret and
not to write it down.

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